Cold & Flu: How to Treat with Herbs
By Dr. Jennifer VanDeWater, PharmDIntegrative Therapeutics Board of the The Wellness Company
With Cold & Flu season approaching, here are some ...
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Back-To-School Physicals and COVID
By Dr. Heather Gessling, MDCOO of Chief Medical Board for the The Wellness Company
Most children receive their annual wellness check and sports phy...
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Anxiety and Depression are On the Rise. Is Social Media to Blame?
From 2005 to 2017, major depression rose by 52% among teenagers.
This trend – which is most pronounced in girls born after 1995 [1] - is starkly a...
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A 4 Step Stress Management Guide
America has never been more stressed out [1].
Whether it stems from confusion and conflict arising from COVID-19 and related government policies, ...
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Nebulizing: What is it & How it Works
Nebulizing is the most natural and direct route for the delivery of medication to the lungs.
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Defining Wellness in the 21st Century
Wellness is a word that is frequently used but seldom defined.
Is it the absence of disease? Is it the presence of vitality? Is it confined to the ...
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Pain Management (Mind Over Matter?)
Linda entered the treatment room, distraught.
When I asked her what was wrong, she shared that another healthcare provider explained that there was...
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Is it Safe to Lift Weights with Osteoporosis?
When I started treating Sue, she was an active mom who loved running, hiking, and lifting weights.Despite the occasional injury, she felt physicall...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service