What Most Good Diets Have in Common
Nutrition is considered by some to be a “soft” science – overloaded with information, but lacking precision. Dozens of nutritional systems have com...
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To Find Focus and Cultivate Creativity, Embrace Boredom
If you’re like most people in 2022, moments of genuine boredom – the complete absence of “anything to do” – are few and far between. Instead, most ...
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Deconstructing the 10,000 Steps Rule: Solid Science or Speculation?
Have you ever been told you need to take 10,000 steps per day in order to maintain good health and stave off disease? For years, medical experts an...
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PRESS RELEASE: Leaders in the Medical Freedom Movement Praise Florida Governor Ron DeSantis for Effort to Hold Vaccine Manufacturers Accountable
(Washington, DC, December 23, 2022) – Today, leaders in the medical freedom movement issued a joint statement praising Governor Ron DeSantis (R-FL)...
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Protecting Your Liver
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company
The liver is the largest solid organ in the body, and essential for life....
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How to Move More in a World That Has Never Moved Less
Despite our growing understanding of the importance of exercise, our culture is less active than ever. A majority of Americans fail to meet the min...
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5 Ways to Stay Healthy Over the Holidays
For many of us, the coming holiday season will be a welcome opportunity to reconnect with family and friends in communion and celebration. Inevitab...
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The Advantages of Liposomal Vitamin C
If you’re looking to enhance your cardiovascular, neurological, and immunological function, liposomal vitamin C is a product to consider adding to ...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service