Lithium orotate supports healthy mood by influencing your neurotransmitter metabolism, which is known to help balance brain chemicals like serotonin and dopamine. These neurotransmitters play a key role in regulating your emotions, and lithium orotate helps to regulate enzymes involved in their production, assisting in promoting calm mood. Lithium orotate also protects brain cells by fighting oxidative stress, which promotes neuron resilience and supports your overall cognitive health. Unlike prescription lithium, low-dose lithium orotate is often used as a supplement for mood support and brain function.

Ashwagandha root comes from an evergreen shrub that grows in the tropical and subtropical regions of Asia, Africa and Europe. It belongs to a group of herbs called adaptogens because they help your body adapt to manage stress and maintain balance. Ashwagandha has the ability to reduce levels of cortisol, your primary stress hormone which is produced by your adrenal glands, to promote a sense of calm and help prevent the negative effects of chronic stress on your brain and body. It also supports brain function by protecting your neurons from oxidative stress, which can enhance memory and focus in addition to supporting feelings of emotional well-being.