Calcium is essential for building and maintaining strong bones. It’s the main mineral in bone tissue, providing structure and strength and helping them remain dense and resilient. In addition to their skeletal function, bones also act as a storage site for calcium, releasing it when your body needs it for other vital functions, such as muscle contraction and nerve signaling. When dietary calcium is low, your body pulls calcium from your bones, which can weaken them over time. Our Strong Bones Formula helps you maintain adequate calcium intake to support bone density and prevent conditions like osteoporosis, supporting lifelong bone health and reducing fracture risk.

Magnesium plays a key role in bone health, working alongside calcium to contribute to bone density and strength. Approximately 60% of your body’s magnesium is stored in your bones, where it helps support bone structure. This important essential mineral activates vitamin D, which is crucial for effective calcium absorption—without it, calcium may not be properly utilized, weakening your bones over time. Magnesium also influences parathyroid hormone (PTH) levels, which regulate calcium balance in your bones. Making sure you get enough magnesium helps ensure your bones remain strong, reducing the risk of fractures and osteoporosis.