5 Ways to Stay Healthy Over the Holidays
For many of us, the coming holiday season will be a welcome opportunity to reconnect with family and friends in communion and celebration. Inevitab...
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4 Ways You Can Break Free from Insurance Companies
By Dr. Jennifer VanDeWater, PharmDIntegrative Therapeutics Board of the The Wellness Company
If you are here, reading this article, then you are li...
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4 Ways Telehealth Can Revolutionize Your Health
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company
One of my chief roles at The Wellness Company is to help train the next g...
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Freedom from Big Pharma
By Dr. Jennifer VanDeWater, PharmDIntegrative Therapeutics Board of the The Wellness Company
You may begin by asking the question, "what is Freedom...
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Understanding and Treating Chronic Dizziness (PPPD)
If you have chronic dizziness but no known structural damage to your brain or inner ear, your dizziness may not be related to biological damage, bu...
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The Diabetes Drug Trending on Tik Tok: Understanding the Ozempic Fad.
By Dr. Richard Amerling, MDChief Academic Officer of The Wellness Company
It isn’t often that a diabetes drug is trending on Tik Tok. But such is t...
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On Confidence, Competence and the Dunning-Kruger Effect
I started obsessing over health and wellness when I was 18. After my athletic aspirations imploded, I channelled my focus toward mastering all thi...
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How to Reduce Excess Inflammation in the Body
Inflammation refers to the process by which our body responds to stressors in order to restore homeostasis (balance) [1]. This stress can take many...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service